Tennis Elbow RSS

Foam Roller Exercises, Forearm, Myofascial Release, Tennis Elbow -

Tennis elbow is a very common condition that affects much of the general public and a huge proportion of athletes in particular sports. Physiotherapists and sports medicine physicians are all too aware of the challenge tennis elbow can pose, and the importance of comprehensive rehabilitation. This article discusses background info on the condition including the contributions muscular and fascial anatomy, and some hot tips on how to use your foam roller to assist this condition.

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